Areas
Organize the parts of life you want to keep moving: work, study, health, and more.
ThruFlowTasks and
focus time.
ThruFlow combines task management, a focus timer, history, and statistics across your Apple devices.
Core features are free. No ads. No account required.
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ShortStandardDeep?
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Features
Tasks
Choose what matters today and measure progress by check, focus blocks, or minutes.
Focus timer
Pick Short, Standard, or Deep and keep only the time you actually focused.
History
Review focus and breaks on a timeline, then correct details or timing when needed.
Statistics
Understand weekly, monthly, and yearly trends, time distribution, and your focus calendar.
Across Apple devices
Use ThruFlow on iPhone, iPad, Mac, and Apple Watch, synchronized through your iCloud.
Stored on your devices and iCloud.
Tasks and focus records are stored on your device and, when supported, synchronized through your private iCloud database. There are no ads, third-party analytics SDKs, or cross-app tracking.
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Available on iPhone, iPad, Mac, and Apple Watch.
Download ThruFlow for iPhone, iPad, and Mac from the App Store. The Apple Watch app is included with the iPhone version.
One app, available across supported devices.